Maggie Milsom, RCC, therapist at Harbourside Counselling Collective

Maggie Milsom, RCC

Registered Clinical Counsellor

Maggie helps teens and adults get free of OCD, anxiety, panic and sleep problems. She has particular depth with the forms of OCD people find hardest to talk about, and a calm, collaborative way of working that makes them easier to say out loud.

Works withAdults, teens 14+, couples and families
SessionsOnline by video or phone
Available toClients in British Columbia
Fee$160 for a 60-minute session
$175 for OCD and sleep therapy
Book with Maggie

Areas of Practice

Practice Focus

Maggie's practice focus is OCD, anxiety and panic, and family violence. Within OCD, she has particular depth with distressing and taboo intrusive thoughts and with OCD in teens. She also works with body dysmorphic disorder, hair pulling and skin picking, health anxiety, emetophobia (fear of vomiting), grief and loss, and return-to-work support through vocational rehabilitation.

How Maggie Works

Maggie doesn't rely on a single type of therapy. She draws on several evidence-based approaches and chooses what fits the person and the problem in front of her. Her work is trauma-informed, collaborative and practical.

Drawing on two decades as a professional actor, she also uses creative techniques like role-play to help clients rehearse new ways of responding.

OCD
Exposure and Response Prevention (ERP) Inference-Based CBT (I-CBT) CBT
Anxiety
CBT DBT Skills
Hair Pulling & Skin Picking
Habit Reversal Training
Sleep & Insomnia
CBT for Insomnia (CBT-I)
Across all her work
Person-Centred Therapy Role-Play

Training and Credentials

Registration
Registered Clinical Counsellor (RCC), BC Association of Clinical Counsellors
Education
MEd, Counselling Psychology, University of British Columbia
Diploma in Guidance Studies, University of British Columbia
BA, Psychology, University of British Columbia
Dramatic Arts Diploma, Vancouver Academy of Dramatic Arts
Advanced training
ERP for OCD intensive, Philadelphia Behaviour Therapy Association
ERP for paediatric OCD intensive, University of Pennsylvania
CBT for OCD, McLean Hospital
CBT-I, University of Pennsylvania
DBT Skills certification with Marsha Linehan
Trauma certification with Bessel van der Kolk
San'yas Indigenous Cultural Safety, Core ICS Mental Health
Memberships
BCACC, International OCD Foundation (IOCDF)
Funding
Approved provider, Crime Victim Assistance Program (CVAP)
Supervision
Clinical supervisor under the BCACC framework

About Maggie

Maggie came to therapy work after more than 20 years as a film, television and classical theatre actor, and that experience still shapes how she works. She has also volunteered with the UBC B.R.A.I.N. Lab and spent over a decade volunteering with the Vancouver Police Department, giving her a grounded perspective on trauma and mental health.

She brings a personal understanding of how OCD affects families, which informs the care and patience she offers clients.

Outside of work, Maggie is a black belt judoka and keeps her balance through snowboarding, scuba diving and gardening.

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