GETTING STARTED
How it Works
Harbourside keeps it simple. Use the Find a Therapist tool, or choose a time for a free 15-minute call and see if it feels right before you choose a therapist.
Three ways to start
Start where it makes sense for you.
Know what you're looking for?
Choose what you'd like help with, see the therapists who focus on it, and book directly with the one who fits.
Find a therapist→Not sure who to choose?
Send a message and Harbourside's clinic coordinator will help you find a therapist trained in what you're facing. Replies within 2 business days.
Help me choose→Have a referral?
Harbourside accepts referrals from physicians, EAPs, WorkSafeBC, ICBC, CVAP and government agencies, as well as self-referrals.
Get in touch→What to expect
From first booking to real progress.
-
Book online
Choose a time in Harbourside's secure booking system. Intake and consent forms arrive before your first session.
-
Meet by video or phone
Join from anywhere private. No commute, no waiting room.
-
Get clear on your goals
Your first session focuses on what you'd like to change and the approach your therapist recommends.
-
Do the work, with support
Practical, progress-focused sessions, backed by the collective's shared expertise. Nothing that identifies you is shared.
Who Harbourside works with
Support for individuals, couples and families.
- Adults
- Teens 14+
- Couples
- Families (children 14+)
- Video or phone
- BC residents
Not the right fit?
If Harbourside isn't the right match, the team will draw on its networks to help you find someone who is.
Find a Therapist at Harbourside
Every therapist at Harbourside works in specific areas.
Choose what you'd like help with to see who fits, or let us match you.
